Gratitude Journal PDF Print E-mail
 

 

 

 

Free Gratitude Journal

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What is a Gratitude Journal?
A gratitude journal is an amazingly simple tool that can help anyone shift their
focus from generally negative or less than positive;
to positive with endless benefits to every day life.
I recommend it to help shift into a
more positive reality and better health in all ways (emotionally, physically, mentally, spiritually).
It might be a little challenging at first to come up with several things to be
grateful for; nevermind that... simply continue.
Day after day you will be training your mind to seek the positive in your life.
Seeking the positive in your life will strengthen and improve
your energy level in ways that will likely and happily surprise you!
We've been there, we have lived hard times so we get it,
sometimes it feels like there is nothing to be grateful for.  
The first couple pages of the first Gratitude Journal guides you through how to start cultivating for gratitude.
We'd love to hear about your experiences with the gratitude journal!
Feel free to email with questions and your experiences.
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Who are the people behind the Gratitude Journal?
We are a group of alternative health practitioners, designers and visual artists.
We hope you will enjoy the experience of the gratitude journal as much as we do.
You will find our contact information within the journal
should you like to set up an appointment or commission artwork or designwork.
We ask that you keep the journal intact and with our copyright information on it.
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Last Updated on Friday, March 06 2015 07:47